Learn how to treat common colds with traditional Chinese medicine. Each body type is an integration of several traditions including Ayurveda, traditional Chinese medicine (TCM), and Mayan tradition. Traditional Chinese medicine for the common cold varies based on the type of cold. The ancient Chinese medicine practitioners discovered that most foods have either cooling […] Each type of food has its own unique characteristics. Understanding your body before applying this concept will help you deal with treating your chronic symptoms in the long run; we Chinese also believe that this way of eating also allows us to adapt to our environment and reduce the risk of illnesses, such as a change in season, where we will tend to eat foods that will increase our inner heat to cope with the winter chills. However, the longer someone waits to treat the cold, the longer it can take to clear the virus from the body. They are called the six external pathogens, namely wind, heat, dampness, fire, dryness and cold. There are five different types of physical constitutions: yin and cold, yang and hot, phlegm and dampness and dry. Dampness can come from both internal and external factors. We all contain each body type to a certain degree; it's more of a matter of understanding where we are at a given time and how we can achieve a greater balance through diet, tonic herbs, daily practice, and emotional awakening. ... For the Yang body type, ... inactive and resents cold weather.

Studies of Chinese herbal products used in traditional Chinese medicine for a range of medical conditions have had mixed results.

Follow me on Twitter Tweets by @AngelaWarburton Events. I’ve got chills…and they’re multiplying . In Chinese medicine it first appeared in Chinese texts more than 2000 years BCE as an effective treatment for poisoning. Traditional Chinese medicine has a rich history stretching back to approximately 2 millennial and has benefited mainly the Chinese people in ancient times. Common cold remedy for chills and clear runny nose and NO fever Boost your qi, build your blood and kick that cold to the curb broth. Each type of food has its own unique characteristics. In the classic Handbook of Traditional Drugs from 1941, 517 drugs were listed - 442 were plant parts, 45 were animal parts, and 30 were minerals. Healthy eating in traditional Chinese medicine. Understanding your body before applying this concept will help you deal with treating your chronic symptoms in the long run; we Chinese also believe that this way of eating also allows us to adapt to our environment and reduce the risk of illnesses, such as a change in season, where we will tend to eat foods that will increase our inner heat to cope with the winter chills. Since ancient times, traditional Chinese medicine practitioners have used the warming and cooling nature of foods to balance the body’s yin and yang – to prevent and treat disease. Posted: January 7, 2015 by admin. When the spleen becomes deficient, it will cause it to produce more dampness, creating a vicious cycle. 上火 means there’s an excessive amount of yang, or hot and masculine energy, in the body. ... which "lubricate" the body, might worsen the situation. From the perspective of Traditional Chinese Medicine, arthritis and joint pain are considered as blockage in the flow of qi and blood throughout pathways in the body. The concept of dampness in Chinese medicine is related to a deficiency of the spleen’s function of transporting and transforming body fluids. In TCM theory, there are six external forces invade the human body to cause diseases. When someone is 上火, Traditional Chinese Medicine believes that he has “too much heat” in his body. The ancient Chinese medicine practitioners discovered that most foods have either cooling […] In Traditional Chinese Medicine, there are roughly 13,000 medicinals used in China and over 100,000 medicinal prescriptions recorded in the ancient literature. 1-2 inch piece of… Read more. In TCM, a person’s physical or body constitution is unique to each individual and is influenced by different inherited and acquired factors. It is also known for its ability to treat infection and cleansing the body of pathogens. Some mind and body practices used in traditional Chinese medicine practices, such as acupuncture and tai chi, may help improve quality of life and certain pain conditions. A more extensive classification of body … Share: Newsletter signup. Therefore foods and herbs with cooling properties must be introduced to boost the yin. Plant elements and extracts are the most common elements used in medicines. cold body type | Recipes. While the methodology of the research itself with over 12,000 random human individuals is powerful, the work also establishes a foundation of Chinese Medicine Body Constitution theory. The Spleen and Dampness in Chinese Medicine.

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